Quiet Time For Sensitive Families

How to create calm for your sensitive child & family. Simple powerful ways to reduce anxiety, stress and sleep issues for all ages

Take this Course for £99

Quiet Time For Sensitive Families



A simple effective program for families of sensitive, stressed-out children or parent's


Learn how to incorporate more quite time, more calm and relaxation into your family's life
Teach your empathic or sensitive child powerful ways to feel more calm and confidence
Teach your empathic or sensitive child powerful ways to ground and meditate

Help the whole family

  • Reduce anxiety and stress
  • Reduce sleep issues
  • Increase calm and confidence
  • Increase family connection and communication


Course Curriculum

Introduction To Quiet Time For Families
Quiet Time
Scheduling Quiet Time
Scheduling Quiet Time for Your Family
Setting The Scene For Quiet Time
Setting The Scene For Family Quiet Time
Why Children Need To Be More Grounded
Meditation For Sensitive Children
Breath Meditation Instructions
5 Minute Meditation For Families
5 Minute mp3
Mindfulness
Mindful Eating
Mindful Colouring In
Mindful Walking
Mindful Baking
Muscle Relaxation
Your Guardian Angel Sleep mp3
Golden Sand Sleep mp3
Flower Essences For Sensitive And Stressed-Out Kid's
Essential Oils For Empaths And Sensitives
Untitled Lesson
Kid's Bedtime Tips With Astral
author

Eileen Burns

Instructor

Eileen Burns, owner of Stress Coach Training and Sensitive Souls Coach is a stress expert, coach, healer and therapist.

Who has been studying holistic wellbeing for over 25 years